Self Realize in 1 Second

You are consciousness dreaming.

To realize your Self is simple - close your eyes, be still, silence your mind of all concepts.

When your mind is empty of thoughts, all that remains is that you are still aware (conscious).

'I Am that I Am' - means:

I exist because I am Existence.

I am conscious because I am Consciousness.

I am aware because I am Awareness.

Mind silent, remain conscious of your consciousness, even with eyes open engaged in action.

Thoughts alone are the veiling curtain.

And their cessation alone opens the curtain.

To realize what is always there, ever present, still, pure.

It may seem difficult to empty the mind, but everyone can accomplish that for at least one second.

And during one second of stillness, all that remains is you are still aware.

Gradually one second expands, coloring you at all times.

Just one second can change a life.

by Pardeep