Your Real Self

That alone is real which never changes.

Anything subject to change is unreal.

By such definitions the body and mind are unreal, as both are subject to change.

If you relax with no body sensations, awareness (consciousness) alone remains.

If you empty your mind even for one second, awareness (consciousness) alone remains.

As the screen is seen when the movie stops, awareness is realized when your mind is quiet.

Only awareness can be aware of awareness (in silence).

Only consciousness can be conscious of consciousness (in silence).

Before this body, you were aware (as consciousness).

While in this body, you are aware (as consciousness).

After this body, you will remain aware (as consciousness).

Your real Self is always consciousness.

by Pardeep


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