Your Real Self
In mysticism that alone is real which never changes.
While anything subject to change is unreal.
By such definition the body and mind are unreal, as both are subject to change.
If you relax with no body sensations, awareness (consciousness) of awareness alone remains.
If you empty your mind even for one second, awareness (consciousness) alone remains.
As the screen is seen when the movie stops
Awareness is realized when your mind is quiet.
Only awareness can be aware of awareness (in silence).
Only consciousness can be conscious of consciousness (in silence).
Before this body, you were aware
While in this body, you are aware
After this body, you will remain aware
Your real Self is always consciousness.
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