How To Self Realize in 1 Second
You are consciousness imagining experiences (dreaming).
To realize this as your real nature, simply: close your eyes, empty your mind, be still.
When your mind is quiet without thoughts, you will find you are still aware (conscious).
Hence the truths:
I AM that I AM (I exist because I am Existence, I am conscious because I am Consciousness, I am aware because I am Awareness).
Be still and know that I am God (consciousness).
Relax into your Self, and it becomes easier to remain conscious of your consciousness even with eyes wide open or engaged in action.
Thoughts alone veil realization of your Self, and their cessation alone lifts the veil.
It may seem difficult to empty the mind, but everyone can accomplish that for at least one second.
And during that one second of stillness, all that remains is you are still aware (conscious of your consciousness).
Just one second can change a life.
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